Louchia is a Yoga Alliance certified yoga teacher. Additionally, she has trained in therapeutic yoga and Ayurveda from Greens Ayurveda in Kerala, India.
She practices and teaches special courses to improve the body posture, and enable the body to heal based on 5 different ancient traditions including:
- Yoga 18 Tamil Siddhas
- Taoist Qigong
- Cossak Savor
- Tibetan Yoga Tantra
These time tested exercises are very effective and beneficial for every person of any age and can be part of an everyday physical training regimen.